Inherit the blood of the Vikings and conquer the land of Oslo
The Oslo Marathon is a popular marathon held annually in Oslo, the capital of Norway.
The first event was held in 1981, and it is held every year from late September to early October. The course starts at City Hall Square in the center of Oslo, runs through the city and along the beautiful coast, and finishes back in front of City Hall. The full marathon is set up to complete two laps of the half marathon course.
You can run through the beautiful scenery of Oslo city and along the coast.
Norway’s largest running festival, where you can run and feel the fjord breeze!
The Oslo Marathon is held every autumn in the beautiful Nordic capital of Oslo.
The first race was held in 1981, and this year marks more than 40 years of history. As one of Norway’s largest running events, it attracts many runners from both within and outside of Norway. The course is a route that allows you to enjoy the charm of Oslo, including lush parks, gardens, and historical buildings.
The full marathon is set up to run two laps around the half marathon course, and the varied course layout keeps runners from getting bored.
Course Overview
・Start point：The square in front of Oslo City Hall. From here, you will run through the city center and along the beautiful coast of the Oslofjord.
・5km：Vigeland Sculpture Park is a vast park with over 200 sculptures on display.
・10km：Akershus Castle is a historic castle that retains the appearance of the Middle Ages.
・15km： You can run while looking at the beautiful scenery of the Oslofjord.
・20km：The Munch Museum is an art museum that exhibits the works of the world-famous painter Edvard Munch.
・35km：Karl Johans Gate is the main street in Oslo.
・Finish point：Oslo City Hall Square
Course elevation and temperature
・Elevation difference：The course has relatively little elevation difference, making it a flat course.
・Average temperature：The average temperature in Oslo from late September to early October is around 10℃ at the highest and 5℃ at the lowest.
️Participant comments
“I was really moved to be able to run in the beautiful scenery of Oslo!”
“The support from the sidelines was warm and gave me strength!”
“I was able to improve my personal best. The Oslo Marathon is a special event for me.”
Strategy
The key to conquering the Oslo Marathon is to manage your energy on the relatively flat and fast first lap along the fjord. Be mindful of the subtle rolling hills, especially those near the green parks, to avoid burning out early. For the second lap, use the familiarity of the course and the enthusiastic support from the crowds along the scenic sections to maintain your focus and pace. With the typically suitable mid-September weather, smart pacing on the two-lap course will lead to a successful finish at Rådhusplassen.
The Oslo Marathon is a 42.195km journey that will thrill all your senses. Run through the stunning capital of Norway with runners from all over the world, and experience the greatest thrill and sense of accomplishment of your life.
2025 Oslo Marathon Summary
・Date and time: September 20, 2025
・Number of finishers: 4,180 (Men: 3,161, Women: 1,019)
・Average time (Median): 3:58:14 (Men: 3:54:25, Women: 4:12:17)
MEN
1:Sjur Krystad Prestsæter:2:22:28
2:Magnus Warvik:2:22:34
3:Tage Morken Augustson:2:23:21
4:Sondre Arne Hoff:2:24:30
5:Pål Golberg:2:28:12
6:Frode Stenberg:2:28:26
7:Petter Mekvik Rypdal:2:28:32
8:Jostein Rogstad:2:29:31
9:Kristian Frøyen:2:29:59
10:Sven Kilander:2:30:24
WOMEN
1:Maria Sagnes Wågan:2:40:59
2:Runa Falch:2:44:10
3:Mari Fosse Vaksdal:2:45:40
4:Janne Elin Vatnaland:2:54:57
5:Sigrid Heradstveit:2:59:04
6:Eline Bjørgvik:3:00:02
7:Kara Meunier:3:01:27
8:Ida Slorafoss:3:02:25
9:Anne-Sofie Pollestad:3:02:46
10:Elise Svaleng Johnsen:3:03:18
2026 Oslo Marathon
Calling all runners out there, this 42.195km race is a thrilling experience for you. Join fellow runners from around the world as you run through the streets of Oslo, breaking your personal best and experiencing something unforgettable.
・Location: Rådhusplassen (Town Hall Square), Oslo
・Date and time: September 12, 2026
・Start time: 9:25 AM
Oslo: A Nordic paradise where nature and culture come together
Oslo, the capital of Norway, is surrounded by breathtakingly beautiful fjords, and is a city that is worthy of being called the jewel of Scandinavia, where rich nature and sophisticated culture harmonize.Oslo, with its many faces, from historical buildings to cutting-edge art spots, has a depth that never bores visitors.
Oslo’s greatest attraction is its beautiful nature.
Oslo, a port city facing the Oslofjord, is dotted with lush parks and gardens even in the city center, where you can enjoy beautiful scenery where nature and the city are in harmony.
In particular, the vast Vigeland Sculpture Park, which exhibits more than 200 sculptures, is a popular place of relaxation for citizens.
In addition, the Oslofjord cruise allows you to experience the majestic nature up close, which will be an unforgettable memory.Oslo has many historical buildings, such as Akershus Castle, which retains a medieval appearance, and the Norwegian Royal Palace.These buildings are valuable heritage that convey Oslo’s history and culture to the present day.
In addition, there are many world-famous art museums and museums such as the Munch Museum and the National Museum, so you can experience art.
In addition, there are many art spots throughout the city, such as contemporary art and street art, so you can experience diverse cultures.
Oslo’s charm lies in its deep cityscape, where history and culture live on.
Oslo is also a gourmet city where you can enjoy Norwegian cuisine and cuisine from all over the world.
You can enjoy a variety of food experiences, such as dishes made with fresh seafood, traditional Norwegian cuisine, and stylish cafes and restaurants.
In particular, Norwegian salmon is a taste loved all over the world and is a dish that you should definitely try.
We also recommend dishes made with ingredients unique to Norway, such as reindeer dishes and brown cheese.
Oslo also has a wealth of activities that allow you to enjoy nature to the fullest.You can enjoy a variety of activities such as cruises on the Oslofjord, hiking, and cycling.In addition, you can enjoy winter sports such as skiing and snowboarding in the winter.
Oslo is an attractive city for active people.Oslo is a fascinating city where nature and culture coexist in harmony.Be sure to visit Oslo and experience its charm for yourself.
It’s sure to be an unforgettable memory.
