When you run a marathon, you encounter terms like "Gross Time" and "Net Time." What exactly is the difference, and which one counts as the official record? Let's clarify the basic rules of race timing and how these terms are used!
When you run, the surface material beneath your feet drastically influences both the impact on your legs and your potential running speed. Understanding the difference in rebound, shock absorption, and stability is key to achieving efficient progress and preventing injuries in your daily training and races.
Ever run a marathon and wondered, "Is this really 42.195 km?" The truth is, the distances of the marathon courses we run are measured with an astonishing level of precision and strictness. Especially for international competitions where world records are set, courses must be "certified" by World Athletics (formerly IAAF) under rigorous rules. So, how exactly do they measure such a long course? Let's uncover the secrets!
This guide introduces 20 of the most popular full marathon races globally, many of which are part of the prestigious Abbott World Marathon Majors series. These events attract tens of thousands of runners, offering a diverse range of experiences from record-breaking courses to scenic city tours.
When you participate in a marathon or watch elite athletes compete, you might hear phrases like, "This race is certified by XX." Did you know that marathon races have various "classifications" and "certifications," each with distinct purposes and roles? In this article, we'll clearly explain the differences between World Athletics (WA), AIMS, WA-certified Label Races, and the Abbott World Marathon Majors (AWMM) – all key players in the world of road running.
The origin of the marathon traces back to the Battle of Marathon in 490 BC. After the Greek army's victory over the Persian forces, a messenger named Philippides reportedly ran approximately 40km from Marathon to Athens, proclaimed "Rejoice, we are victorious!" and then collapsed and died. This historical anecdote is said to be the origin of the marathon's name.
MEN DATA:World Athletics
WOMEN DATA:World Athletics